#ActuallyICan

This podcast is your guide to challenging expectations and embracing authenticity. Through candid conversations, humor, and deep exploration, you’ll leave each episode feeling empowered to prioritize your wellbeing and design your life creatively.

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For three full days I struggled with listening to and caring for myself versus disappointing someone else. I’ll be honest here, and this is embarrassing, I thought of many lies I could have told her that would have ‘forgiven’ me; illness that would have let me off the hook. But what kind of self-care coach would I be if I did that?

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Self-Care + Wellbeing

The Best 5 Investments in Yourself

In a world where external investments often take precedence, it’s easy to forget the most crucial investment of all: yourself. While traditional financial investments are undoubtedly important, dedicating time, energy, and resources to your personal growth can yield invaluable returns. In this blog post, we’ll explore the five key areas where investing in yourself can make a significant difference: Personal Growth, Knowledge, Health, Skill Mastery, and Creating Opportunities.

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Business + Entrepreneurship

First Circle, Second Circle.

Dive into the fascinating world of social circles in entrepreneurship, witnessing how people shift from skeptics to supporters as businesses flourish, blurring the lines between friends, customers, and cheerleaders.

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Business + Entrepreneurship

Build a Business Without Buying Yourself a Job.

“Make sure you didn’t just buy yourself a job.”This piece of advice hit hard. One day, after a couple of years in, I was bartending at our wine bar and I was like, “oh fuck, I just bought myself a bartending job.” I swore I hung up my last bar rag in my late twenties. Very soon after that, I changed my perspective on hiring staff, rearranged the budget and started delegating tasks that I either didn’t like to do or just was plain not good at.

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Self-Care + Wellbeing

Boosting Productivity: Setting Boundaries for Success

My top 5 secrets to getting shit done as an entrepreneur.

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Self-Care + Wellbeing

Should I invest in a business coach?

One of the key advantages of having a business coach is the tailored guidance we offer. Unlike generic advice found online or in self-help books, a business coach provides personalized insights that directly address your business’s specific needs and challenges. This personalized approach can be invaluable, offering strategies and recommendations that resonate directly with your unique situation.

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Self-Care + Wellbeing

Setting Boundaries as Entrepreneur.

Anxiety. Burnout. Unproductivity. Sleeplessness. Overwhelm. I’m certain that every entrepreneur and business owner has undoubtedly encountered these emotions while managing their business ventures. I can definitely admit I did. Consequently, as a seasoned entrepreneur, one of the most valuable lessons I’ve learned is the significance of establishing boundaries to shield myself from these emotions and to savor both my personal and professional life.

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Self-Care + Wellbeing

Coach vs. Consultant vs. Mentor vs. Therapist

There more we understand the similarities and differences of these professions, the more likely we can make sure you end up working with the right practitioner for your situation. The post is dedicated to untangling the intricacies of each, so that we can ensure you’re getting the best care.

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Hosted by lifestyle coach, business mentor, and serial entrepreneur Katy Ripp, this podcast is your guide to challenging expectations and embracing authenticity. Through candid conversations, humor, and deep exploration, Katy empowers listeners to prioritize their wellbeing and design their lives creatively. 

She's not scared of asking tough questions, getting to the bottom of issues and loves to tell it like it is.  

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FEATURED POST

Anxiety. Burnout. Unproductivity. Sleeplessness. Overwhelm.  I'm certain that every entrepreneur and business owner has undoubtedly encountered these emotions while managing their business ventures. I can definitely admit I did. Consequently, as a seasoned entrepreneur, one of the most valuable lessons I've learned is the significance of establishing boundaries to shield myself from these emotions and to savor both my personal and professional life.

FEATURED POST

How many times have you said this to yourself? Well, you’re in good company. I am in my mid-forties and there are days where I just cannot seem to adult. Where I feel like EVERYONE else has their shit together.

This happens less now that I’m not hungover everyday, but they still rear their ugly heads now and then. When it happens I try to think of this acronym. It helps…sometimes. Sometimes I just go back to bed.

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