The First 30 Days

Day 21: Three Weeks In

I'm Katy

Here I spill the tea on balancing hustle and heart with tips and tricks for thriving in business while taking care of yourself, because success is best served with a side of serenity!

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Hard to believe. Although, from this point on, they’ll all be hard to believe so I’ll stop saying it.

Body + Mind

209.0

I haven’t looked back on any of my posts since Day 1. I figure at Day 91 I might go back and read all of them, but for now, I just haven’t.

A couple of things I have realized without looking back: the time has gone much faster than I thought it would and every day gets easier than the last. I thought this feat would take all the patience I could muster, but really it’s done anything but.

Even though the scale may not show it and my clothes aren’t fitting all that different (it’s really hard to notice a change when all I wear are yoga pants and hoodies 95% of the time), I can feel a change.

I can do one more vinyasa in yoga than I did yesterday, my feet don’t hurt when I get out of bed, I am not huffing and puffing at the top of a flight of stairs, and the sleep…if there’s nothing else I am gaining from this (and there’s a lot) the sleep is orgasmic. For realz.

I have read a number (like in the thousands) of articles about what happens to your body after one hour/one day/one month/one year alcohol free and one of the first things everyone mentions is the sleep.

I didn’t ever pay any attention to it thinking, “Pft. How much better could it be?” Never in any of those articles did anyone describe it as orgasmic.

I’m here to tell you it is.

House + Home

This is going to come at you from a little different angle tonight.

And let me tell you, the fact that this came out of my mouth shocked me more than it will anyone else.

I have never really been a homebody. More so in the last couple of years (for all the wrong reasons), but mostly I liked to be “out”. Out to dinner, at someone else’s [clean] house, a weekend away, etc. I just never really felt like any of my houses were homes.

I always thought it was because after my parent’s divorced I moved a lot. My parents didn’t necessarily, but I bounced back and forth a lot between them and then as I got older, I moved apartments every year my lease was up. I just got restless and thought the next place would feel “homier”.

I would fill it with endless knick knacks and paddy whacks trying to make it warmer, cozier. It never helped and I ended up with more shit. (Hence, why I am selling a bunch of junk right now.)

But tonight, while talking to one of the dearest humans in my life about moving homes, I said, out loud, “You know it’s not about the house, it’s about being comfortable in here,” motioning to my heart.

It was like someone slapped me hard on the ass with an “Atta Girl! You get it!” It was bizarre.

I finally figured out that the reason I have been restless all these years wasn’t because of the walls around me, it was the walls within me.

Ta da!

Debt + Finances

Dale and I went on a lovely date tonight. On our drive home we talked a little about making a plan, which we’ve never done, to complete some projects we’ve been talking about for a while.

Our style is to mention something one night and start (and usually finish) it the next morning, no matter the size of the project. We’ve always thought that was kind of cute. I’m not so sure any more. Now it just seems irresponsible and impulsive.

February is going to become my month for a financial plan. I didn’t really want to tackle anything else in January but I’m feeling confident I won’t need to spend as much energy just making sure I don’t stumble.

Stay tuned.

Parenthood + Relationships

I have a best friend that I’ve had since kindergarten. That’s a long fuckin’ time.

We have the kind of friendship that can go months, even a year, without the attention it deserves but is no worse for wear. A conversation about the surface of our lives in two hours is more than sufficient to keep it intact.

We have missed milestones in each others’ lives and neither of us flip out. We share many mutual friends that one or the other has spent solo time with and the other wasn’t invited (not necessarily on purpose) and we keep our shit together. Neither of us cry or whine when a social media post isn’t commented on by the other.

Deep in our hearts, we know the other would walk through fire for us. Well, maybe not fire, but they’d at least hold our hair back while we puke. There’s very little judgement, mostly just empathy for the lives we have watched unfold over the past 35 years.

I got to spend a couple hours with her today. We picked up right where we left off months ago. I get her. She gets me. And I hope everyone on the whole planet has one like her.

Travel + Staycations

I really thought this category deserved it’s own space, but I realize it’s just going to end up making me feel bad about being in Wisconsin in January when it’s -13 degrees.

I may ditch this one and bring it back for guest appearances.

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on to forever

ABOUT US.

We’re Katy and Dale, or Dale and Katy depending on who you ask.  We are a married team that combines creativity, craftsmanship, and a shared passion for making dreams a reality. We’re currently embarking on an exciting journey to build our forever home on 8 beautiful acres just outside Madison, Wisconsin.

I’m Katy—a life coach and podcaster with a love for designing spaces that are warm, authentic, and filled with purpose. I’m all about turning ideas into reality, and this home project is the ultimate way for us to create something that truly reflects who we are, together.

Dale is an incredibly talented woodworker and a specialist in countertops and flooring, but honestly, there’s nothing he can’t do.  His eye for detail and “can-do-anything” attitude have been crucial as we dive into the many DIY projects that come with building a home from the ground up. He’s the hands-on expert, and together, we make a great team.

For us, this journey is more than just building a house—it’s about creating a space that’s true to our values and reflects how important our surroundings are to us. It’s about designing a home that embodies our love for family and nurtures our deep connection to the world around us. Whether we’re working with local artisans, sourcing sustainable materials, or getting our hands dirty with the next big project, we’re committed to making our dream home truly extraordinary.

We’re excited to share this multi-year adventure with you, and we hope our experiences, insights, and inspiration resonate with anyone who’s ever dreamed of building something special.

In a world that continually celebrates the achievements of women breaking through glass ceilings, climbing corporate ladders, and excelling in their chosen fields, it's easy to assume that these high-achieving women have it all together.  Read more.


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