Days 61 to 90

Day 65: The Exhausted Parent

I'm Katy

Here I spill the tea on balancing hustle and heart with tips and tricks for thriving in business while taking care of yourself, because success is best served with a side of serenity!

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That was the flavor of ice cream I had tonight. I thought it was a fitting title.

I’m not really exhausted by my kids, just exhausted. I got up at 4:15 yesterday morning to work and then finally fell asleep this morning after 12:45 am. It’s a blessing having a mind filled with ideas and a curse that I can’t write them down fast enough.

So today, I’m tired. But…silver lining always right?

  • I didn’t hear one commercial on the radio today and I knew the words to every song. It was just one of those good radio days…I jammed out every time I got in to my car.

  • I made some major progress on a project I am working on. However, I had to become aware of some old nasty roadblocks I threw up for myself when something out of my control came up today. I recognized them, thanked them for the lesson and told them not to let the door hit ’em in the ass on the way out.

  • In the past couple of days I have received compliments about how “trim” I’ve gotten. (It helps that I’m real tan.) They’re right about 8 weeks (whoever they are):

Since we’re here, this brings up a good point. I know I haven’t listed my weight on here for a while (for inquiring minds: 201.1 this morning) and there’s good reason. This is going to be hard to swallow for me because I can hardly believe the words that are about to be typed…weight loss is not my top priority.

If you knew what went through my head on a daily basis for the past twenty years concerning my physical appearance, you’d have a hard time believing that. I did…I do.

I thought my weight defined me. I thought I wasn’t worthy of friendships because of my size. I thought I wasn’t worthy of success because of my body shape. I punished myself every single day.

Someone close to me joked yesterday that she didn’t think she had done anything for 64 days straight except read my blog. I chuckled because I think that’s true of a lot of us. It’s hard to stick to something for two months/eight weeks/60 days, however you choose to look at it.

But I can assure you, I beat myself up every day about my weight for the past 7,300+ days. I never missed an appointment with Dr. Putyourselfdown.

So, while my health is still my number one priority and I am still stepping on the scale everyday, I am paying way more attention to how I feel, how my clothes fit and how far I can fold over my thighs in pigeon pose; the yoga pose I love to hate.

I know, that’s boring.

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ABOUT US.

We’re Katy and Dale, or Dale and Katy depending on who you ask.  We are a married team that combines creativity, craftsmanship, and a shared passion for making dreams a reality. We’re currently embarking on an exciting journey to build our forever home on 8 beautiful acres just outside Madison, Wisconsin.

I’m Katy—a life coach and podcaster with a love for designing spaces that are warm, authentic, and filled with purpose. I’m all about turning ideas into reality, and this home project is the ultimate way for us to create something that truly reflects who we are, together.

Dale is an incredibly talented woodworker and a specialist in countertops and flooring, but honestly, there’s nothing he can’t do.  His eye for detail and “can-do-anything” attitude have been crucial as we dive into the many DIY projects that come with building a home from the ground up. He’s the hands-on expert, and together, we make a great team.

For us, this journey is more than just building a house—it’s about creating a space that’s true to our values and reflects how important our surroundings are to us. It’s about designing a home that embodies our love for family and nurtures our deep connection to the world around us. Whether we’re working with local artisans, sourcing sustainable materials, or getting our hands dirty with the next big project, we’re committed to making our dream home truly extraordinary.

We’re excited to share this multi-year adventure with you, and we hope our experiences, insights, and inspiration resonate with anyone who’s ever dreamed of building something special.

In a world that continually celebrates the achievements of women breaking through glass ceilings, climbing corporate ladders, and excelling in their chosen fields, it's easy to assume that these high-achieving women have it all together.  Read more.


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