Mary Frost // Organization genius who will help you declutter your life and your mind.

melissa oberle // Fitness expert who inspires without making you feel like you have to run a marathon.

Emmy is the founder of Real Good Nutrition and a Registered Dietician who makes healthy eating approachable, realistic, and—dare we say—fun. With a focus on balanced, sustainable habits, Emmy helps people fuel their bodies while still enjoying the foods they love. She’s known for her practical tips and warm, encouraging style.

emmy bright // Nutrition pro who will make eating healthy actually sound good.

Meet the panelists

Melissa is a seasoned fitness expert and wellness advocate and co-owner of Harbor Athletic Club & Wellness Studios and Canvas Club Boxing. Whether she’s leading a group class or coaching one-on-one, Melissa’s mission is to make fitness accessible and enjoyable for everyone. Her energy, expertise, and compassion inspire others to prioritize their well-being.

Mary is the mastermind behind Frost Organizing, where she transforms cluttered spaces into serene, functional sanctuaries. With a knack for simplifying the complex, Mary helps her clients streamline their homes and lives, creating space for what truly matters. Her talent for organization is matched only by her approachable, can-do attitude.

Abby Green – Abby is an online business coach and inclusion advocate with a deep understanding of resilience and the power of adaptability. She works with entrepreneurs and leaders to build businesses that not only survive challenges but thrive in the face of them.  As a passionate advocate for inclusivity, Abby ensures that her approach creates spaces where everyone feels seen, heard, and empowered to succeed.

abby green // Mental health advocate who helps you prioritize emotional well-being and live with clarity and intention.

yours truly  // Bringing the money mindset and financial know-how to help you get it together.

Katy is a money mindset coach, entrepreneur, and host of the #ActuallyICan podcast. Known for her down-to-earth approach and humor, she helps people stop stressing about money and start creating abundance. Katy brings a passion for empowering others to live authentically and unapologetically.

laura wilkinson  // Therapist with a knack for turning stress and trauma into resilience and growth, helping clients heal and thrive with compassion and expertise.

Laura is a compassionate therapist who specializes in transforming stress and trauma into growth and resilience. With expertise in EMDR and a holistic approach, she helps her clients navigate life’s challenges and rediscover their inner strength. Her skill for creating a safe, supportive space is matched only by her dedication to helping others thrive.