If you’re a multipassionate person, you’ve probably wondered whether you have ADHD or if your constant pursuit of new ideas is just part of who you are; a scanner personality.
Spoiler alert: it could be both, but it doesn’t have to be.
Let’s break down the difference between having ADHD and being a scanner personality so you can understand what’s driving your desire to explore every new thing that catches your interest.
ADHD: A Medical Condition
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects attention, impulsivity, and sometimes hyperactivity. People with ADHD often struggle to stay focused on tasks, get easily distracted, and may find it hard to complete projects even when they really want to. It’s not just a matter of being interested in too many things—it’s about how the brain processes attention and impulse control.
Symptoms can include difficulty organizing, forgetfulness, restlessness, and a tendency to jump from one task to another without finishing. These traits can feel frustrating, especially when they interfere with daily life, work, or relationships. ADHD is typically managed through therapy, behavioral strategies, and sometimes medication.
Sources:
- American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.).
- National Institute of Mental Health (NIMH). ADHD Information. Retrieved from https://www.nimh.nih.gov/
- CDC. What is ADHD? Retrieved from https://www.cdc.gov/
Scanner Personality: A Creative Mindset
In contrast, being a scanner personality or multipassionate, as described by Barbara Sher in her book ‘Refuse to Choose!’, is not a disorder. It’s a way of engaging with the world. Scanners are passionate, curious, and have a wide range of interests. They thrive on variety and love to start new projects simply because they’re excited about learning something new.
Scanners aren’t necessarily unfocused or disorganized—they simply value exploration over completion. For a scanner, the joy comes from the process of discovery, and finishing a project isn’t always the goal. If you’re a scanner, you might feel liberated when you realize that it’s okay to follow your curiosity without feeling guilty about unfinished projects.
Key Differences Between ADHD and Scanner Personality
- Root Cause: ADHD is a neurological condition, while being a scanner is a personality trait.
- Focus Issues: ADHD involves difficulty concentrating even when motivated. Scanners can focus intensely when interested but often shift focus when curiosity wanes.
- Impact on Life: ADHD can disrupt everyday functioning, while a scanner’s varied interests are more of a lifestyle choice.
- Completion Anxiety: ADHD can cause guilt over unfinished tasks, whereas scanners may feel satisfaction from the exploration itself.
Can You Be Both?
Yes! It’s entirely possible to have ADHD and also be a scanner and it’s a real party! In fact, some traits overlap—like the urge to jump into new projects. The key is to manage ADHD symptoms while allowing yourself the freedom to explore your passions. Structure and planning can help balance both tendencies, allowing you to enjoy the creative process without feeling overwhelmed.
Embrace Your Multipassionate Nature
If you’ve ever felt like your interests are “too much” or worried that your endless curiosity is a problem, it’s time to rethink that perspective. Whether you’re a scanner, have ADHD, or both, it’s about finding what works for you. Embrace your love of variety and your drive to learn, but also take care of yourself by establishing routines that support your creativity.
Remember, it’s not about fitting into one label. It’s about understanding how your brain works and creating a life that honors your unique way of moving through the world. You’re not flighty—you’re fascinating. And that’s worth celebrating.
Disclaimer: I’m not a doctor or mental health professional. This post is based on personal experience and research. If you’re struggling with ADHD or related symptoms, please consult a medical professional for advice.
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