wellbeing
Have you ever walked into a space and instantly felt at home—like it was designed just for you? That’s exactly what I’m aiming for as I build my forever home with my husband Dale. And in this first episode of THE BUILD series, I’m chatting with the amazing Larissa Anderson, interior designer and founder of […]
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Ever feel like your curiosity pulls you in a million directions, leaving you wondering if you’ll ever “settle down” on just one thing? Same here! And guess what? You don’t have to. In this episode, I’m diving into the concept of the scanner personality from Barbara Sher’s book Refuse to Choose. If you’re someone with […]
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Have you ever felt the pull to follow a passion, only to hear that little voice whisper, “I’m too old” or “What if I can’t do it?” You’re not alone, and this week’s episode is here to remind you that it’s never too late to rewrite your story. I had the absolute joy of sitting […]
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Does winter ever feel like it’s got you in a grip of gray skies, cold mornings, and an endless case of the blahs? I feel you, and trust me—you’re not alone. In this episode, I get real about my experiences with Seasonal Affective Disorder (SAD) and how the winter months can take a toll on […]
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Have you ever felt trapped in a situation that seemed impossible to escape? In this episode, I sit down with the brave and resilient Christie Deiter as she shares her journey through financial and emotional abuse—and how she found her way to freedom. Christie opens up about a pivotal moment on January 31, 2023, when […]
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You’ve probably heard some of the rumors: “If I’m an organ donor, doctors won’t try as hard to save me” or “I can’t have an open casket funeral if I donate my organs.” Let’s be honest—organ donation is often misunderstood, and these myths can make people hesitate when deciding whether or not to become a […]
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